CrossFit Kids

Age-based summer fitness programs that build strength, coordination, and confidance--while having serious fun! All sessions are led by certified CrossFit Coaches in a safe, energetic environment. 

WOD Squad (Ages 3-9)      

Start Strong, Move Well

Our youngest athletes learn body control, balance, and movement through games, obstacle courses, and fun challenges. We introduce strength, agility, and teamwork through age-appropriate workouts and skill-building games. 

Tuesdays 3:45-4:30PM   

Teens (Ages 10-16)          

Train Like an Athlete

Teen-focused CrossFit programming that blends strngth cycles, weightlifitng progressions, and conditioning all while having fun!

Sundays 8:30-9:30AM

Mondays & Wednesdays 10:00-11:00AM muntil 8/18           

Starting 8/20: Wednesdays 6:30-7:30PM      

Cost     

• Drop-in $30/class
• 4 Class Punch Card $115 (2 month expiration)
• 8 Class Punch Card $210 (2 month expiration)

Each Class Includes  

• Warm-Up
• Skill Focus or Movement Goal
• Workout (age-scaled CrossFit)
• Fitness-Based Game

Led By Certified Coaches            

Our team brings energy, care, and coaching expertise to every class. Coach-led instruction ensures every athlete learns and grows safely. 

Group Classes, Personal Training, & Small Group Training Available

Don't see a class time that works? Reach out to Coach Mary Kate to find a time that works for you!

Coach Mary Kate

773-951-7391

memberservices@crossfitwilmette.com

@movewithmk_cfw