Skill Classes

Join us on Sundays to enhance your physical and mental performance

Program Description

Our Sunday Skill Classes are designed to broaden and deepen your fitness knowledge and abilities. Conducted by a diverse range of professionals, these classes offer unique insights and specialized training in various aspects of health and fitness.


  • Timing: Most Sundays, typically between 8 – 10 AM.
  • Pricing: Costs vary from $20 to $35 per session, based on the coach's expertise.
  • Updates: Stay informed about class schedules through our member and business tracking platform, Wodify.
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Welcoming both members and non-members.
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Specific CrossFit Movements: Led by our Head Coach Alvin Bisarya, honing in on technique and form.
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Flexible Participation: Open to both members and non-members, catering to a wide community.
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Mental Performance: Coached by Jen Schumacher, who also serves as the mental performance coach for the Northwestern Football team.

Contact Us

We are eager to address all your questions about CrossFit Wilmette's classes, memberships, and gym amenities.